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T'AI CHI FOR BALLPLAYERS' BELLY FAT
(Preview)
Fellow CDMSBL ballplayers: Something happened. In my previous entry here, I talked up the great value for me of two t'ai chi exercises I've been doing because a pulled butt muscle won't let me run now. For some reason, the posting didn't allow me to put down the t'ai chi on-line addresses, which are exe...
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mikehart
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49
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how to fix a strained butt muscle ...and put the brakes on belly fat
(Preview)
I found there's a bit of surprising trouble with a pulled butt muscle. (And any pulled muscle for that matter has, if you think about it, surprise.) And that's the question of "How do you stay in shape when you can't run, or even jump rope, and when walking itself is a pain in that backside?" I've found tha...
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mikehart
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0
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103
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It's NOT your age ... well, it IS your age ... then there's good news
(Preview)
Once again, the Capital Division Reds and the Blues went at each others' throats and other body parts in a barn-burner of a game on Sunday afternoon, July 19 on an absolutely beautiful Sunday afternoon, a summer stunner, at New Scotland field. Summer and baseball were both made for days like this. Sun...
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mikehart
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1
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151
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Giants v Whiz
(Preview)
Giants and the Whiz played the late game at the A Diamond last night. Starting for the Giants was Ed Powell, for the Whiz Shane Flint. The Whiz scored 4 runs in the top of the 1st. Adam Ellenbogen led off with a single. With 1 out, Doug Reisinger hit an RBI double. The next batter reached on an error, followe...
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Gene H
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0
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145
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Reds host cards at B Diamond for first meeting of two this week
(Preview)
Friedman started for the Reds and Potash started for the Cards at the B Diamond on a great evening for baseball. The field was hard and the hits were fast. The Cards got one to start things going in the first with a Martin walk followed by a Shultis RBI single. Potash sat down the Reds quickly in the first. F...
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Jim Jaz
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0
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138
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55 game at WHS rained out.7/21
(Preview)
The Twins vs Dodgers at WHS on 7/21 has been rained out. A makeup date TBA.
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MrJ
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0
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101
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(62) Arachnids and Pirates Play to a High Scoring Affair
(Preview)
On beautiful July evening for baseball in the Town of New Scotland, the Arachnids and Pirates met for the second time this season. The Pirates, looking to avenge an earlier loss, jumped out right away plating 1 run on a hit, walk and throwing error in the top of the first inning. However, the Arachnids r...
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spakids03
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0
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146
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(62) Arachnids and Cardinals Play a Close One
(Preview)
On a beautiful Friday evening in Saugerties, the Arachnids and Cardinals got together and played a really close game that went down to the final out. First off, Id be remiss not to mention the spectacular condition of the Saugerties Babe Ruth Field. The entire field (real grass) was in fabulous condi...
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spakids03
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0
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168
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A Baseball Game Broke Out at a BBQ...............Cubs 12 Dodgers 3
(Preview)
24 guys went to a BBQ and a baseball game broke out! Randomly and totally unscripted, a bunch of old guys showed up at the Watervliet baseball field wearing baseball uniforms armed with a brand new BBQ grill, tables, knives, forks........prime rib/rib eye steaks, goat chops, hamburgers, hot dogs, s...
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slounello
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1
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188
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FOR YOUR VIEWING PLEASURE: CAPITALS (IN NEW JERSEYS) ON A SUNDAY (JULY 12, 2026)
(Preview)
IN THE CAPITAL DIVISION ON A SUNNY SUNDAY, JULY 12, 2026, AT NEW SCOTLAND FIELD. AGES RANGE FROM 21 TO 79. EVERYBODY'S YOUNG, NOBODY'S OLD. - MH -- Edited by mikehart on Friday 17th of July 2026 03:35:26 PM
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mikehart
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0
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153
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found key new scotland
(Preview)
I found this key at New Scotland field. Look familiar?
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Jim Jaz
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0
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133
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Of Butterflies and Baseball
(Preview)
Hey folks: In my enjoyable capacity to bring y'all news of doings in the easy-going but, mark my words, MSBL's competitive Capital Division, there came an interesting connection for me: between baseball and butterflies. There was some pleasant excitement in the air last Sunday (July 12) at New Sco...
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mikehart
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2
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188
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55-Pirates Get Off The Duck
(Preview)
(July 16, New Scotland) - With the Canadian wild fires creating a crepuscular sky, The 55-Pirates and 55- Giants squared off in tilt played with a gloaming effect from the start to finish. Mother nature gifted us a beautiful nite with lowered humidity, aided by a light zephyr. In a throw back to an old 3...
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jdalton
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151
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55 TWINS AND WHIZ IN ANOTHER CLOSE ONE 7-14-2026
(Preview)
Twins score 1 in the top of the first as Steve Rychcik singles to drive in Jeff Cohen who opened the game with a single against Whiz starter Shane Flint who is a sidearm moderate speed southpaw. We had not seen him pitch before.A word to the wise-Flint has an outstanding pickoff move to first base. They al...
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crowbait
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0
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148
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7/15 62 Game postponed due to smoke.
(Preview)
The Cards vs Peppers at WHS has been canceled due to very poor air quality. A makeup TBA.
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MrJ
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0
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153
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